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Martial artist mid-kick in silhouette against a dramatic sky, embodying the strength, agility, and focus of Shaolin Kung Fu.
HealingKung Fu

Top 5 Benefits of Practicing Shaolin Kung Fu

Peel back the layers of time and step into the world of ancient warriors, mystical philosophies, and a rich tapestry of traditions…
Kung fu terminology guide - kung fu instructor harnesses chi training in front of Utah sunset
HistoryKung FuTai Chi

Kung Fu Terminology: Essential Martial Arts Terms Explained

Peel back the layers of time and step into the world of ancient warriors, mystical philosophies, and a rich tapestry of traditions…
Si Kung Kerry Gracey at The Shaolin Temple in Zhengzhou China, the birthplace of kung fu - Shaolin Arts
HistoryKung Fu

History and Philosophy

Peel back the layers of time and step into the world of ancient warriors, mystical philosophies, and a rich tapestry of traditions…
Seven Powerful Herbal Liniments to Aid Training and Healing
HealingHistory

Seven Powerful Herbal Liniments to Aid Training and Healing

The use of herbal liniments for toughening the body has a long and storied history, with cultures worldwide incorporating these remedies into their training practices…

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